SSF - DEVELOPMENT IN ACTION/7 - SafeCert Level One: Basic Understanding of Mental Health Issues

  • $29.99

7 - SafeCert Level One: Basic Understanding of Mental Health Issues

  • Course
  • 11 Lessons

Welcome to this basic course on understanding mental health issues for physical activity and sports for development practioners. After studying this course, you should be able to: • understand the complexity and nature of mental health issues facing children • appreciate the variety of strategies that can be employed to support young people • identity the need for further support and guidance.

Contents

Introduction to SafeCert Level 1: Basic Understanding of Mental Health Issues
Talking Mental Health
Good Mental Health - coping with stress
Anxiety - tips for coping
Anger Management - staying calm
Building Self-Esteem
Dealing with depression
Dealing with Trauma
Stress Management - dealing with pressure
SCIENCE: The Benefits of Physical Activity
SafeCert Level 1 - Mental Health Final Assessment and Certification